Seeing Melissa is not only exercise for the body it is also for the mind.

Since exercising regularly with Melissa, she has helped me achieve my goals using reformer, chair, and arc. She has created a combination of bespoke exercise, tailored to my specific needs and limitations. I feel so much stronger and fitter both physically and mentally. She takes the time to understand about how my body feels at each session and can target any specific problems that can pop up, pinpointing where there may be injury or weakness so we can work on it.

I look forward to my weekly session and am absolutely feeling the benefits.

I have been training with Melissa for over 15 years and I think she a cut above the best in the business. Her extensive knowledge and experience in the industry means she is well equipped to deal with injuries, pregnancies, and most of life’s hurdles. She creates a bespoke program that fits your personal circumstances and ensures you always get the most out of each workout. Once you’ve worked with Melissa, it’s hard to contemplate another trainer!

I have worked with Melissa for 8 years, and she has literally made a difference to my life. She manages to be both sensitive to your capabilities whilst at the same time encouraging you to fulfil your potential. She is an excellent teacher of all age groups who tailors the programme to fit your requirements and aspirations, and does it with kindness and a lovely sense of humour.

I joined a small group class with Mel 18 months ago and quickly became a Pilates convert! Mel’s combination of professionalism, knowledge and experience together with her warm and friendly demeanour and sense of humour make her classes such a pleasure and I really look forward to my weekly fix of a class with Mel! At the end of the hour, which always passes all too quickly, I feel that every part of my body has been worked and yet I leave feeling refreshed both physically and mentally. No 2 classes are the same as Mel carefully plans our weekly routines so that there is always variety and something new to learn. I can’t praise Mel’s teaching highly enough!

Melissa brings a vast wealth of experience and understanding of how the body works so that each personal training session is tailored perfectly to suit the individual. She creates challenging but balanced programmes incorporating elements of functional strength training and Pilates all delivered with her incredibly positive attitude. I can honestly say I have never felt fitter or stronger.

I’ve been a client of Mel’s for over two years, enjoying both one-on-one lessons on the reformer and weekly mat pilates within a group. Apart from loving our sessions, I simply feel I’m in great hands with Mel. After surgery on my hip, Mel went to the trouble of speaking to my surgeon and physiotherapist to develop the perfect exercise programme and check its suitability. I’ve no doubt she played a big part in my swift recovery. Most importantly though, apart from her dedication and professionalism, Mel’s bright smile, cheerful countenance and ability to fully explain each exercise so clearly makes sessions simply fly by!

Melissa’s weekly classes have been my mainstay for the last 20 years. Gym memberships have come and gone but her classes have sustained a constant AND varying programme. This has maintained my core strength throughout, which has enabled me to retain flexibility, balance, and strength to pursue my golfing passion. Melissa concentrates on the fundamentals but also introduces new sections each week which recruit less used muscles. I never fail to experience a feeling of calm and wellbeing on completion of these classes.

I highly recommend Melissa’s Pilates classes. They are a complete workout for body and mind, and I always feel so much better after I have completed one. Melissa is very professional and committed and plans her classes to make you work hard but the exercises are fun and stimulating at the same time. She is an excellent teacher.

I have been practising Pilates for many years but was fortunate to have been recommended Melissa 4 years ago & she is the best!

All her classes are full of variety, never repetitive. She meticulously plans to cover all aspects of the body & includes some yoga. And she always has a smile! I would definitely recommend her.

I have been lucky enough to train with Melissa for 14 years now. In that time I have done different group sessions and one to one reformer classes.

She is inspiring, supportive, knowledgeable, imaginative and a pleasure to be with. She has helped me recover from various injuries and made rehab from hip surgery feel easy.

Thanks to Melissa I am fitter and stronger in my 60s than I was 20 years ago.

Would highly recommend !

Did I also say she’s very funny ?